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Katy
 

 

PERSONAL INFORMATION

Full Name -  Katy East
Home Town - 
Loveland, CO
Age/Birth Date -
21, 9/20/95
Family - 
parents -  Greg & Karen East; brother Jesse
Education - 
Loveland HS; currently, freshman, U of Northern Colorado
HS Coaches -  Tim Jones, Paul Quere
 

PERSONAL BESTS, WITHIN EliteRunning.US:
(member beginning July, 2010)
800 - 
2:21.34, Front Range League Championships, Fort Collins, CO, 5/11/12
1600m - 
5:26.12, Front Range League, 5 Star Stadium, Westminster, CO, 5/14/11
Mile RR - 
5:39, Mountain Avenue Mile, Fort Collins, 8/12/10
Mile RR (downhill) -  5:11.4, Superior Downhill Mile, Superior, CO, 7/4/12
3200m -  12:00.52, Rocky Ridge Roundup, French Field, Fort Collins, CO, 4/27/12
5k RR - 
18:36, Evergreen Town 5k, Evergreen, CO, 8/5/12
5k XC -  18:33, Colorado 5A Region 4 Championships, Open Spaces Park, Northglenn, CO, 10/17/13)
 

PRIOR PERSONAL BESTS:
800m -  2:30, 2010
1600m -  5:28, 2010
3200m - 
12:07, 2010
4k XC -  15:50, 2009
5k XC - 
21:40, 2009
 

RESULTS:

NIKE CROSS SOUTHWEST REGIONALS, Toka Sticks Golf Course, Gilbert, AZ, 11/23/13
55th of 905 overall, 51st of 229 championship race, 19:05.35

http://usa.milesplit.com/meets/147232-nike-cross-nationals-southwest-regional

COLORADO STATE CROSS COUNTRY MEET, Norris Penrose Event Center, Colorado Springs, CO, 10/2/13
(altitude > 6000', mountain-type course on soft dirt-sand, change in elevation > 200',
start to finish > +50'; 1-1.5 minutes slower than average XC course)
5A, 5k -  23rd of 186, 20:06.0

http://co.milesplit.com/meets/132188-colorado-state-cross-country-championships

COLORADO 5A REGION 4 CHAMPIONSHIPS, Open Spaces Park, Northglenn, CO, 10/17/13
5k -  2nd of 95, 18:33  (pr, old pr -  18:44, Colorado 5A Region 4 Champs, Brighton, CO, 10/21/11)

http://co.milesplit.com/meets/146617-colorado-5a-region-4-cross-country

FRONT RANGE LEAGUE MEET, Fossil Ridge HS, Fort Collins, CO, 10/11/13
5k -  38th of 82, 20:48.89

http://co.milesplit.com/meets/152317/results/268685

DAKOTA RIDGE INVITATIONAL, Denver Botanical Gardens, Littleton, CO, 10/2/13
5k -  4th of 466 overall combined divisions, 4th of 135 varsity, 19:36

http://co.milesplit.com/meets/148832-dakota-ridge-cross-country-invitational

SWEETHEART INVITATIONAL, North Lake Park, Loveland, CO, 9/27/13
4th of 105, 5k - 19:39

http://co.milesplit.com/meets/146980/results/263713

JOHN MARTIN INVITATIONAL, Fort Collins HS XC Course, Fort Collins, CO, 9/20/13
Division 1, 5k -  26th of 150, 19:42.2

http://co.milesplit.com/meets/141867-john-martin-xc-invitational

CENTAURUS INVITATIONAL, Waneka State Park, Lafayette, CO, 9/7/13
7th of 159, 19:42.7
Varsity Girls, 5k - 
http://co.milesplit.com/meets/140901/results/257457
complete results -  http://co.milesplit.com/meets/140901-centaurus-cross-country-invitational#.UiuicNKTgeU

CHEYENNE MOUNTAIN STAMPEDE (COLORADO PRE-STATE MEET), Penrose Event Center, Colorado Springs, 8/29/13
(90+ degrees, 6000' altitude, mountain course -  300' altitude change, on dirt/sand surface)
12th of 530 across all girls' varsity divisions, 8th of 123 5A Girls, 20:38.90
5A Division - 
http://co.milesplit.com/meets/135511/results/255446
 complete results -  http://co.milesplit.com/meets/135511-cheyenne-mountain-stampede#.UiC4rdKTgeU

FRONT RANGE LEAGUE CHAMPIONSHIPS, French Field, Fort Collins, CO, 5/7-11/13
800m -  25th of 44, 2:32.99
3200m -  21st of 35, 13:02.96
http://co.milesplit.com/meets/131236/results/250070

LOBO CAT ROUNDUP, French Field, Fort Collins, CO, 4/26/13
800m -  20th of 48, 2:37.32
http://co.milesplit.com/meets/132165/results/245872

LONGMONT INV, Longmont HS, Longmont, CO, 4/6/13
1600m -  15th of 45, 5:53.30
http://co.milesplit.com/meets/131376/results/240250

BROOMFIELD SHOOTOUT, Broomfield HS, Broomfield, CO, 3/30/13
3200m - 26th of 46, 12:46.67
http://co.milesplit.com/meets/130705/results/239009

FRONT RANGE LEAGUE CHAMPIONSHIPS, Adams County Fairgrounds, Brighton, CO, 10/12/12
JV 5k -  18th of 82, 20:32
http://co.milesplit.com/meets/125778/results/220620

VALLEY 5K, Loveland, CO, 8/17/12
32nd of 383 overall, 20:26
http://resultsarchive.active.com/pages/displayNonGru.jsp?pubID=3&rsID=132628

EVERGREEN TOWN 5K, Evergreen, CO, 8/5/12
31st of 663 overall, 3rd of 370 females, 2nd of 63 F13-19; 18:36 (pr, old pr -  20:14.55, Chamber Challenge 5k, Thornton, CO, 7/28/11)
http://www.myentryfee.com/results/RaceList.aspx?target=351

SUPERIOR DOWNHILL MILE, Superior, CO, 7/4/12
mile -  43rd of 245 overall, 10th of 101 females, 2nd of 11 F13-19; 5:11.4 epr
http://www.active.com/running/superior-co/the-superior-downhill-mile-2012

FRONT RANGE LEAGUE CHAMPIONSHIPS, French Field, Fort Collins, CO, 5/8&11
Katy -  800, 10th of 39, 2:21.34 (pr, old pr -  2:24.65, John Martin Inv, Fort Collins, CO, 5/5/11)
http://co.milesplit.com/meets/107771/results/201164

ST. VRAIN INVITATIONAL, Everly-Montgomery Field, Longmont, CO, 5/4
800 -  22nd of 63, 2:31.16
http://co.milesplit.com/meets/105683/results/199913

JOHN MARTIN INVITATIONAL, Fort Collins HS, Fort Collins, CO, 5/3
1600, 1st of 10, 5:20.19 (pr, old pr -  5:26.12, Front Range League, 5 Star Stadium, Westminster, CO, 5/14/11)
http://co.milesplit.com/meets/107620/results/199471

ROCKY RIDGE ROUND-UP, French Field, Fort Collins, CO, 4/27
3200 -  3rd of 27, 12:00.52 (pr, old pr -  12:10.72, City To City Challenge, Greeley, CO, 3/12/11)
http://co.milesplit.com/meets/106441/results/198026

R2-J INVITATIONAL, Loveland HS, Loveland, CO, 4/20
1600, 4th of 31, 5:33.80
http://co.milesplit.com/meets/104489/results/196415

LONGMONT INVITATIONAL, Everly Montgomery Stadium, Longmont, CO, 4/7/12
Katy East -  1600, 5th of 49, 5:32.59 sb
http://co.milesplit.com/meets/106947/results/193388

WINDSOR INVITATIONAL, Windsor HS, Windsor, CO, 3/17/12
1600m, 4th of 46, 5:44.82
http://co.milesplit.com/meets/104831/results/190201

COLORADO STATE XC CHAMPIONSHIPS, Arapahoe Fairgrounds, Aurora, CO, 10/29/11
5A Division -  5k, 28th of 177, 19:58.75
http://co.milesplit.com/meets/86335/results/180816

COLORADO 5A REGION 4 CHAMPIONSHIPS, Adams County Fairgrounds, Brighton, CO; 10/21/11
4th of 102, 5k -  18:44 (pr, old pr - 19:10.60, Front Range Conference, Fort Collins, CO, 10/14/11)
http://co.milesplit.com/meets/101420/results/178622

FRONT RANGE CONFERENCE, Fossil Ridge HS, Fort Collins, CO; 10/14/11
10th of 78, 19:10.60 (pr, old pr -  19:30, Liberty Bell Inv, Littleton, CO, 9/16/11)
http://co.milesplit.com/meets/102313/results/176544

DAKOTA RIDGE INVITATIONAL, Littleton, CO, 10/4/11
Division I -  6th, 20:19
http://co.milesplit.com/meets/97375/results/174207

SWEETHEART INVITATIONAL, Loveland High School, Loveland, CO, 9/30/11
Division 1, 3rd of 69, 20:21
http://co.milesplit.com/meets/96391/results/173318

LIBERTY BELL INVITATIONAL, Heritage High School, Littleton, CO, 9/16/11
Division 2, 5k -  23rd of 150, 19:30 pr (old pr -  19:34.5, John Martin Inv, Fort Collins, 9/24/10)

http://co.milesplit.com/meets/94075/results/168650

CENTAURUS INVITATIONAL, Waneka Lake Park, Lafayette, CO, 9/10/11
7th of 147, 19:57.47
http://co.milesplit.com/meets/95048/results/167157

THOMPSON VALLEY TRIANGULAR, Sylvan Dale Ranch, Loveland, CO, 9/1/11
3rd of 21, 20:45
http://co.milesplit.com/meets/99922/results/164773

CHAMBER CHALLENGE 5K, Thornton, CO, 7/28/11
1st of 129 females, 1st of 7 F0-19; 20:14.55 (pr, 5kRR; old pr - 20:36, Valley 5k, Loveland, CO, 8/20/10)
http://ccrtiming.com/events-results/2011-results/chamberchallenge.htm

FRONT RANGE LEAGUE, 5 Star Stadium, Westminster, CO, 5/13-14/11
1600m -  8th of 37, 5:26.12 (sb -  old sb, 5:37.50, Windsor Inv, Windsor, CO, 3/19/11)
http://co.milesplit.com/meets/84722/results/159815

ST VRAIN INVITATIONAL, Longmont High School, Longmont, CO, 5/6/11
1600 -  20th of 36, 5:46.40
http://co.milesplit.com/meets/82979/results/158572

JOHN MARTIN INVITATIONAL, Fort Collins High School, Fort Collins, CO, 5/5/11
800 -  1st, 2:24.65 (pr, old pr -  2:31.28, Windsor Inv, Winsor, CO, 3/19/11)
http://co.milesplit.com/meets/82503/results/158048

ROCKY RIDGE ROUNDUP, French Field, Fort Collins, CO, 4/29/11
1600m, 7th of 45, 5:51.90
http://co.milesplit.com/meets/82495/results/156972

MAXINE EHRMAN INVITATIONAL, 5 Star North Stadium, Westminster, CO, 4/16/11
3200m, 7th of 21, 12:15.39
http://co.milesplit.com/meets/82485/results/154915

RUNNER'S ROOST OF FORT COLLINS INVITATIONAL, French Field, Ft Collins, CO; 3/26/11
3200, 18th of  32, 12:29.18
http://co.milesplit.com/meets/82479/results/151701

WINDSOR INVITATIONAL, Windsor HS, Windsor, CO; 3/19/11
800, 3rd of 20, 2:31.28
1600, 3rd of 20, 5:37.50
http://co.milesplit.com/meets/83337/results/150999

CITY TO CITY CHALLENGE, District 6 Stadium, Greeley, CO, 3/12/11
3200m -  1st of 7, 12:10.72

http://co.milesplit.com/meets/81943/results/150518

NIKE CROSS NATIONALS SOUTHWEST REGIONALS, Toka Sticks Golf Course, Gilbert, AZ, 11/20/10
5k XC -  105th of 215, 19:57.72
Championship Girls Division - 
http://az.milesplit.com/meets/72245/results/144360

COLORADO STATE HIGH SCHOOL CROSS COUNTRY CHAMPIONSHIPS, Arapahoe County Fairgrounds, Aurora, CO, 10/30/10
Division 5A, 5k XC -  27th of 172, 20:06.23
http://co.milesplit.com/meets/65388/results/142229

COLORADO 5A REGION 4 CHAMPIONSHIPS, Hughes Stadium XC Course, Fort Collins, CO; 10/22/10
5kXC -  8th of 87, 19:42.60
http://co.milesplit.com/meets/76514/results/140050

FRONT RANGE LEAGUE CHAMPIONSHIPS, Adams County Fairgrounds, Brighton, CO; 10/15/10
5k XC -  12th of 77, 19:40

http://co.milesplit.com/meets/77586/results/137936

DAKOTA RIDGE INVITATIONAL (5k XC), Littleton, CO, 10/5/10
4th of ?, 20:06
http://co.milesplit.com/meets/74112/results/135906

LOVELAND SWEETHEART INVITATIONAL (5k XC), Loveland HS, Loveland, CO, 10/1/10
Division 1, 4th of 69, 20:44
http://co.milesplit.com/meets/74077/results/134479

JOHN MARTIN INVITATIONAL (5k XC), Fort Collins, CO, 9/24/10
Division 1, 7th of 74, 19:34.5 (pr, old pr - 19:55.40, Centaurus Inv, Lafayette, CO, 9/11/10)

http://co.milesplit.com/meets/73515/results/132651

LIBERTY BELL INVITATIONAL (3 miles, XC), Heritage High School, Littleton, CO, 9/17/10
Division 2, 24th of 144, 19:53
http://co.milesplit.com/meets/72475/results/131032

CENTAURUS INVITATIONAL (XC, 5k), Waneka Lake Park, Lafayette, CO; 9/11/10
4th of 117, 19:55.40 (pr, old pr - 21:23, Colo Pre-State Inv, Aurora, CO, 9/4/10)

http://co.milesplit.com/meets/74219/results/130433

COLORADO PRE-STATE INVITATIONAL XC (5k), Arapahoe County Fairgrounds, Aurora, CO; 9/4/10
5A Varsity -  37th of 243, 21:23.61
5A Varsity -   http://co.milesplit.us/meets/65358/results/128159

VALLEY 5000, Loveland, CO, 8/20/10
40th of 615 overall, 5th of 348 females, 2nd of 36 F12-15; 20:36 (pr, old pr - 21:02 Firecracker 5k, Ft Collins, 7/4/10)
http://results.active.com/pages/displayNonGru.jsp?pubID=3&rsID=97712

MOUNTAIN AVENUE MILE, Fort Collins, CO; 8/12/10
Girls 0-19 Division, 2nd of 21, 5:39

http://www.mountainmile.com/results

FIRECRACKER 5K, Fort Collins, CO; 7/4/10
5k -  92nd of 920 overall, 20th of 485 females, 1st of 19 F12-14; 21:02 pr (old 5k pr, 21:40 XC)
http://www.footoftherockies.com/FireKracker%205K%20Overall%20Results%2007%2004%202010.txt

 

PHOTOS:


Katy  signs NCAA Letter of Intent and Scholarship Contract to attend and participate in track and cross country at the University of  Northern Colorado!!  Congratulations Katy!!!
 
 
At Pre-State, 8/29/13
 

 
Katy in private camp, 7/20-22/12
 

In State XC Meet, 10/29/11

In Front Range League 4X800, 5/14/11

Katy & Karen (mom) East in Christmas day AR run near Canon City, CO; with Pikes Peak in background.

Katy in XC, 2010

Katy & Loveland HS Team, 2010
 

At Valley 5000, Loveland, 8/20/10
   

Katy and family at Lake Loveland
Katy, representing Erwin MS, Loveland, CO, 2009-10