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Click here to go directly to links to recent meet/race results.
 
RECENT HIGHLIGHTS!!
 
 
 
In the Equinox Half-Marathon & 5 Mile, Poudre River Canyon, Fort Collins, CO, 9/18, in the 5-mile, Liz finished 13th of 319 overall, 5th of 215 females, 1st of 42 F20-29, 31:49 epr; and as you can see, she had fun doing it!!

 

 

In the big Spanish River Inv, South County Regional Park, Boca Raton, FL, 9/17, the Spanish River HS boys team finished 4th of 37 teams in the 3A/4A (largest schools) division, 141 points, led by seniors Jake Noonan (9th of 28, 5k - 16:37) and Alex Kline (15th, 16:54).   Rylee Pustilnik (freshman, 4th of 241, 5k - 19:13.56) led the girls team. 

Video of Boys 3A/4A race.
Video of Girls 3A/4A race.

 

In the Harvest Moon Half Ironman Triathlon (swim - 1.2 miles, bike - 56 miles, run - 13.1 miles), Boulder Reservoir, Boulder, CO, 9/18, Paul (54) finished 106th of 284 overall, 79th of 176 males, and 10th of 26 M50-54; 6:03:31.  Race conditions -  (5,400'+ altitude; very windy during swim & bike, breezy & 85-90 degrees during run; common participant comments -  "With the breaking waves, I was afraid I was going to drown during the swim.", "During the bike, I almost got blown off the road."  These are real athletes, folks!!

In the Eagle Valley Inv, Gypsum Creek Golf Course, Gypsum, CO, 9/17, in the Devil's Dash (citizen's + middle school race) 5k; Wyatt (8th grade) was 11th of 184 overall, 3rd of 73 MS boys, 19:47 pr; Noah (6th grade) was 44th overall, 24th of MS boys, 22:24 (pr by over 3 minutes).

In the Alligator Lake Inv, Alligator Lake Park, Lake City, FL, 9/17, Jacob (6th grade) finished 4th of 108 (3.1k, 11:53.07) in the Boys' MS division.
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In the Preheat Inv, Holloway Park, Lakeland, FL, 9/9, in his first ever XC race, he was 3rd of 197, MS 3k - 11:25.69, epr.
 

In the Revel Big Cottonwood Marathon, Big Cottonwood Canyon, Salt Lake City, UT, 9/10, Lyndsy finished 26th of 1333 overall, 2nd of 700 females, and 1st of 155 F35-39, 2:54:25.25, big PR.
 

In the 106 West Triathlon ("the highest triathlon in the World", 8900'-10,300'), Dillon Reservoir, Dillon, CO, 9/10, Eileen (66) finished the Quarter Iron Man event (swim - .56 miles, bike - 28 miles, run - 6.6 miles) 162nd of 235 overall, and 1st of 1 in the F65-69 division, 3:51:50.

 

At the St. Vrain Invitational, Lyons HS, Lyons, CO, 9/10, Tyler was 4th of 209 in the 2A-3A 5k, 16:45. 
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Then, on a mountain course in the Middle Park Inv, Snow Mountain Ranch, Tabernash, CO, 9/17, Ty was 1st of 122, 5k - 19:49.15

 

And then the rains came!!  Henry early and later in the muddy Millard South Invitational, Walnut Grove, Omaha, NE, 9/9; Henry finished 9th of 53 (boys varsity 5k, 16:48.65), Caroline 4th of 60 (girls varsity5k - 19:38.60), and Jasmyne 10th (20:17.90).
 

In the Boca Bobcat Inv, South County Regional Park, Boca Raton, FL, 9/10, Spanish River HS finished 1-2-3-4-9 to win (1st of 15 teams, 19 points), led by Jake Noonan, 1st, 16:56.93.  Click on the photo for a video of the race (note -  viewing requires a MileSplit membership, and logging in).

Hannah, after training through the summer under EliteRunning, ran her first race as a University of Florida Gator at the Covered Bridge Open, State Farm Fields, Boone, NC, 9/2; finishing 8th of 97 college/university runners, 5k - 18:48.43.


Tabor ran her first cross country race as a University of Colorado Buffalo at the Colorado State Invitational, Hughes Stadium XC Course, Fort Collins, CO, 9/2; finishing 15th of 89 college/university runners, 5k - 18:14.

 



Wyatt & Noah were 6th (25:08) and 12th (30:05) overall (1st and 2nd in M0-19 division) in the Oak Creek No Fun 6k Fun Run, Oak Creek, CO, 9/5
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Also, Noah was 17th of 187 in the Rawlins MS Inv, Sinclair Golf Course, Rawlins, WY, 9/2; 2.5k - 10:36 pr
 
In the Mack Butler Inv (Sioux Falls City Championships), Kuehn Park, Sioux Falls, SD, 8/30, Caroline was 2nd (5k - 19:24) and Jasmyne 3rd (5k - 20:00) in the girls varsity division, Henry 2nd (5k - 16:38) in the boys varsity division, Bailey 3rd in the boys JV division (4k - 14:18 pr)., and Lexi 25th in the girls JV division (4k - 20:03 pr).
==============================================================
And in the Augustana Twilight, Yankton Trail Park, Sioux Falls, SD, 9/2; Jasmyne was 2nd of 160 in the girls varsity division (2 mile - 10:59.07 pr, old pr -  11:08.96), Caroline was 9th (11:13.41pr, old pr - 11:28.64), Henry was 10th of 177 in the boys varsity race (3 mile -  15:05.30 pr, old pr - 15:52.34), Bailey was 4th of 285 in the boys JV division (2 mile, 10:36.44 epr), and Lexi was 41st of 223 in the girls JV race (2 mile, 13:49.76 epr).

 

In the Jim Ryun XC Season Opener Celebration, Holloway Park, Lakewood, FL, 8/27, Sean (#1643) finished 14th of 362, 5k - 17:31.8.  Click here for a video of his race. 
 

In the Fleet Feet Inv, South Fork HS, Stuart, FL, 8/27, Spanish River HS was led by Rylee Pustilnik (freshman), who won the girls' varsity race (1st of 173, 5K - 19:06.5). The SF boys'  team finished 3rd of 26 teams, led by Jake Noonan, 9th of 214, 5K - 17:13.3.
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In the Park Vista Cobra Inv, South County Regional Park, Baca Raton, FL, 9/3, Rylee won again (1st of 146, 18:43.04), leading the girls team to 3rd of 18 teams, 138 points.  The boys' team won (1st of 22 teams, 41 points), led by Jake (2nd of 167, 16:39.13), Alex Kline (4th, 17:17.81), Will Noonan (6th, 17:29.04), and Chris French (8th, 17:34.14).

 

In the Basalt MS Inv, Crown Mtn Park, El Jebel, CO, 8/27, Wyatt and Noah finished 2nd (2.5k - 9:12 pr)  and 8th (10:29 pr)  respectively of 29.
INDUCTED INTO THE ELITERUNNING HALL-OF-FAME


Hannah Brookover -  2013-2016.  Three-time Florida HS State Champion, XC and track.  During her EliteRunning career, improved her PR's in 800m, 1600m, 3200m, and 5kXC every year.  PR's -  800m (2:15.74), 1600m (4:51.96), 3200m (10:41.93), 5000m (18:07.20).  Currently running at the University of Florida.
 

In the Beresford Invitational, The Bridges Golf Course, Beresford, SD, 8/26, Bailey finished 5th of 89 in his first HS varsity division race, with a 5k PR 17:26.92.

Lexi (11, 7th  grade), running in her first high school cross country race, at the Beresford Invitational, The Bridges Golf Course, Beresford, SD, 8/26, finished 39th of 91 in the JV division 4k, 20:28.11 epr.

 


Jack (49) was the silver medalist (2nd) in the age 45-50 800m (2:21.32) and 1500m (4:41.34) at the Canadian Masters National Championships, York Lions Stadium, Toronto, Ontario, Canada, 8/14.

New member -  Summer Fassel (3), Denver, CO; prospective Olympian, 2036; set PR (33.8; old pr - 37.0) in 100m at the Boulder Road Runners All-Comers Meet, U of Colorado, Boulder, CO, 8/18
==========================
Mom, Liz also set PR (800m - 2:20.5) in her first competition with Eliterunning in the same meet.
 

Kris (47) was the 5th female of thousands in the Warrior Dash - Wisconsin (5k, over-under-through obstacles) , Rock Sports Complex, Franklin, WI, 8/13; qualifying for the World Obstacle Racing Championships!! ; note -  warrior dashes, mud runs, mountain trail races, etc. are not recommended for serious EliteRunning athletes.
 

New Members -  Jasmyne (17) and Lexi (11) Cooper,
Sioux Falls, SD

New Member -  Sean Heera (17), Clearwater, FL
 


Sioux Falls Lincoln HS in private camp, 7/28-30
 

Eileen (66) finished 206th of 309 overall, 74th of 145 females, and 1st of 2 F65-69, 1:49:09  in the Evergreen Sprint Triathlon, Evergreen CO, 7/24.

In the GreatLIFE Run The Course 5k Challenge, Bakker Crossing Golf Course, Sioux Falls, SD, 7/16, Henry was the overall winner, 5k XC - 16:16 (pr, old pr - 17:02).
 
UPDATED INFORMATION

Speed development via Dynamic Leadups
For information:

For printed copy, click here.   For a video presentation and demonstration, either - on this www.eliterunning.us website, go to References > Technical Materials > Dynamic Leadups to download the DynamicLeadups.wmv file which will play on your computer; OR send Lyle an email requesting that he mail a disk containing the DynamicLeadups.wmv file for your computer and/or a disk containing a DVD version to play on your DVD player.


Sam in private camp, 7/14-16.
 


Christian Brothers HS in private camp, 7/24-29.
 

UPDATED INFORMATION!!

For the latest information on our recommended strength training program, "Strength Training, 2016", go to http://eliterunning.us/StrengthTraining.doc .  It can also be accessed on this
www.eliterunning.us website > References > Information > "Strength Training, 2016".


 

In the first race of the 2016 Memphis Road Racing Series, the 1st 5k, Audubon Park, Memphis, TN, 7/10, Kacey was 12th of 1349 overall, 1st of 747 females, and 1st of 73 F25-29, 19:32 (PR, old PR - 20:49, in same race in 2015); Doug was 29th overall, 2nd of 67 M50-54, 20:33.37.  In MRRS 2nd 5k, 7/24, Doug was 31st of 1191 overall, 31st of 547 males, 3rd of 56 M50-54, 20:33.46. and in MRRS 1s 5 Miler, 8/7, Doug was 26th of 1191 overall, 25th of 529 males, 1st of 60 M50-54, 35:23.45.



At the Boulder Sunrise Triathlons, Boulder Reservoir, Boulder, CO, 6/26, Paul and Julie conquered their initial Olympic distance triathlons (swim - 1500m, bike - 26.4 miles, run - 10k).  Paul (53) finished 60th of 215 overall (all ages, both genders), 3rd of 12 M50-54, 2:43:25.7.  Julie (58) was 105th overall, 2nd of 8 F55-59, 2:59:02.4.
 
UPDATED INFORMATION!!


For the latest "How Fast Is AT", go to http://eliterunning.us/How%20fast%20is%20AT.doc .  It can also be accessed on this
www.eliterunning.us website > References > Information > "How Fast Is AT?, 2016".

 

New member -  Liz Fassel, 29, Denver, CO
(played volleyball in HS and college,
her first formal run training)
 
UPDATED INFORMATION!!

For the latest "Outline, EliteRunning Training Program -  "A Systematic and Comprehensive Training - Competition Program, 2016", go to http://eliterunning.us/Outline-ProgramDescription7-1-16.doc .  It can also be accessed on this  www.eliterunning.us website > References > Information > "Outline, EliteRunning Training Program -  "A Systematic and Comprehensive Training - Competition Program, 2016".  
 
UPDATED INFORMATION!!


For the latest "Expanded Physiology of EliteRunning Program, 2016", go to
http://eliterunning.us/
ExpandedPhysiologyOfEliteRunningProgram7-1-16.doc .  It can also be accessed on this www.eliterunning.us website > References > Articles > "Expanded Physiology of EliteRunning Program, Lyle Knudson, 2016".

This should help understand the scientific basis of the EliteRunning training program, and why our program is different than others.

 



At the American Fork 5k Run Against Cancer, American Fork, UT, 6/25, Wyatt (13) was 4th of 808 overall, 4th of 299 males, & 1st of 14 M13-14, 19:40.53 pr; and Noah (11) was 24th overall, 19th male, and 2nd of 16 M11-12, 23:07.72.
 

In the Howelsen Hill 4-Mile Trail Run, Emerald Mountain, Steamboat Springs, CO, 6/18; Tabor was 2nd of 53 overall, 1st of 25 females, 26:02; mom Steph (52; sorry no photo) was 8th overall, 2nd female, 34:04; and dad Shawn (52) was 9th overall, 7th of 28 males, 34:28.

Hannah finished 19th of 85 across all divisions of the mile in the New Balance Outdoor Nationals, North Carolina A&T, Greensboro, NC, 6/19; mile - 5:00.25, 1600m - 4:58.47, 1500m - 4:37.08 pr.

In the Boulder Road Runners All-Comers Track Meet, U of Colorado, Boulder, CO, 6/16, Tabor set PR's in the 800m (2nd of 12, 2:10.0) and 3000m Steeplechase (1st of 5, 11:10.2), and Tyler set a PR in the 800m (3rd of 16, 2:07.3).
 

In the Howelsen Hill 8-Mile Trail Run, Emerald Mountain, Steamboat Springs, CO, 6/18; Wyatt (13) was 12th of 101 overall, 12th of 60 males, 1st of 4 M0-19; 1:09:06.
 

In the prestigious Portland Track Festival, Lewis & Clark College, Portland, OR, 6/11, Tyler (freshman, 15) finished 5th of 12 (6:34.34, pr) in the high school 2000m Steeplechase.

In the Suffield Fireman's 5k, South Windsor, CT, 6/5, Daniel (14) was 1st of 296 overall, 1st of 138 males, and 1st of 9 M14-18, 16:51.8; Beth (42) was 9th overall, 2nd of 158 females, 1st of 25 F40-48, 20:02.4.

Caroline and SFL teammate Jasmine Cooper (1-2 in 15-16 800m) at the USATF Dakotas Association Junior Olympic Championships, Aberdeen, SD, 6/11
 

The STATISTICS page in EliteRunning.us has been updated.  More EliteRunning, U.S., and World track & field statistics (youth, high school, college, open) than you'd ever want to know.  Just click on the Statistics tab.

 

The Summit County running paths are now free of snow and open for training and private camps.  Schedule yours now.  Click here for information.  Note -  the camps are FREE to EliteRunning members and families.

Hannah won (1st of 15) the Wingfoot High School All-Star Mile, Emory University, Atlanta, GA, 5/24, time -  4:53.67, converts to 1600m - 4:51.96, pr's and qualifying for the New Balance Nationals, Greensboro, NC, 6/17-19
 

New Article
"MS > HS > beyond"

Go to References > INFORMATION >
"MS > HS > beyond"

In the South Dakota State 2A (largest schools) State Championships, Howard Wood Field, Sioux Falls, SD, 5/27-28, Andrew finished 2nd in the 400m (49.42 pr; 49.81 in preliminaries), and ran on Sioux Falls O'Gorman HS 3rd place 4X400m and 2nd place 4X800m relays.

 


Caroline, Alisha, and Henry made major contributions to Sioux Falls Lincoln HS winning the South Dakota State 2A (largest schools) Girls and Boys State Championships, Howard Wood Field, Sioux Falls, SD, 5/27-28.  Caroline was 4th in the 1600m, and ran on the SFL 2nd place 4X400, 2nd place 1600m Medley, and 3rd place 4 X 800m relays [best splits/time - 400 (58.7, pr), 800 (2:17.8, pr), and 1600 (5:12.48, pr)].  Alisha was 5th in the 400m (59.67), and ran on the winning 4 X 100, 4th place 4X 200m, and 2nd place 4X400 relays.  Henry was 7th in the 1600m, (4:35.94), 7th in the 3200m (9:59.15), and ran on the 4th place 4X800 relay team (800m - 2:00.6, pr).

 

At the Tennessee Division II West Sectional Championships, Memphis University School, Memphis, TN, 5/17-20, Christian Brothers HS distance runners went 1-2-3 in the 1600m and 3200m, and 2-3-4 in the 800m, leading their team to the Regional championships, and qualifying them for the Tennessee State Championships 5/26-27.  Photo -  their 1-2-3 in the 1600m.
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In the same Sectionals, St Agnes Academy's girls went 2-3-5 in the 800m and won the 4X800m, 1600m and 3200m.  Photo -  Laura Lys Shallow winning the 3200m.

In the Brandon Valley Last Chance Qualifying Meet, Brandon Valley HS, Brandon, SD, 5/19, Caroline was 2nd of 17 in the 1600m (5:16.9, pr) and 7th of 22 in the 800m (2:22.30, pr). Alisha was 2nd of 22 in the 400m (59.2, pr); both qualifying for State (5/27-28) in those individual events, and will run as well on strong Sioux Falls Lincoln HS relay teams at State.

In the Brandon Valley Last Chance Qualifying Meet, Brandon Valley HS, Brandon, SD, 5/19, Henry won the 3200m (1st of 15, 9:58.0, pr); and is now qualified for the South Dakota State Championships (5/27-28) in the 1600m and 3200m.
 

In the Spirit Challenge 5k/10k, Steamboat Springs, CO,  5/21, Wyatt (13) was 5th of 38 overall in the 10k (43:34, pr) and Noah (11) was 11th of 62 overall in the 5k (22:33, pr).

Chase County HS distance runners (2nd in 1600m, 3rd in 800m, 1st in 4X400m, and 3rd in 4X800m) led their girls team to the Nebraska Class C State Championships, Burke HS, Omaha, NE, 5/20-21.   This is the first State Championships ever, boys or girls, in any sport, in the long time history of Chase County HS.
2 X STATE CHAMPION!!

In the Florida State Championships, IMG Academy, Bradenton, FL, 5/6-7, Hannah won the 1A 1600m (1st of 15, 5:06.66, 2nd was 5:12), the 1A 3200m (1st of 16, 10:55.86, 2nd was 11:22), and was 2nd in the 1A 800m (2nd of 14, 2:15.74 PR). 
> Click here for an interview.
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 Hannah concluded her high school career with PR's of 800m (2:15.74), 1600m (4:55.83), and 3200m (10:41.93).  Within EliteRunning since her freshman year, she improved PR's in the 800, 1600m, and 3200m every year, with her greatest improvements at 3200m (12:30.49 to 10:41.93).  After elite open competitions this summer, Hannah will move on to run at the University of Florida beginning this fall.

In the Soapstone Mountain 22k Trail Race, Stafford Springs, CT, 5/15, Beth (42) finished 39th of 168 overall, 1st of 17 F40-49, 2:20:09.6;  Connecticut state female mountain trail running champion!!

In the prestigious Howard Wood Dakota Relays, Howard Wood Field, Sioux Falls, SD, 5/6-7, Henry ran a PR in the 3200m (15th of 92, 10:00.05) and a PR 800m (2:05.3) on the Sioux Falls Lincoln 4X800m relay team (5th of 13, 8:27.61).
 

In the Howard Wood Dakota Relays, Howard Wood Field, Sioux Falls, SD, 5/6-7, Andrew ran a PR in the 400m (3rd of 47, 49.98).
 

In the Howard Wood Dakota Relays, Howard Wood Field, Sioux Falls, SD, 5/6-7, Caroline and Alisha starred on Sioux Falls Lincoln's relay teams, in 2A (largest schools) division:
Caroline: 1600m Medley - 1st of 17, 4:05.83 (400m - 59.9)
4X800m - 2nd of 13, 9:27.73 (800m - 2:22.8)
Alisha -  4X100m - 2nd of 18, 49.54 (100m - ??)
4X200m - 3rd of 19, 1:45.55 (200m - 26.0)
4X400m - 2nd of 15, 3:54.83 (400m - 59.1)
1600m Medley - 1st of 17, 4:05.83 (200m - 26.8)

Tyler (15, freshman) won two events (800m, 1st of 12, 2:08.53; 3200m, 1st of 10, 10:24.80) in the Frontier League Championships, Bennett HS, Bennett, CO, 5/5.
 

Jack, through his Fast Trax running store, helped out runners who were forced to evacuate the Fort McMurray forest fires.  Click here for the story.
 

In the prestigious Eastern Relays, U of Louisville, Louisville, KY, 4/29-30, Christian Brothers HS had six under 4:54 in the Mile, four under 10:17 in the 3200m (2 under 10:00), and two under 7:00 in the 2000m Steeplechase.

In Boston Marathon, Boston, MA, 4/18:
Dena (31, first time qualifier for Boston) - 13576th of 30741 overall, 4597th of 14122 females, 3069th of 6861 F18-39, 3:49:01

In Boston Marathon, Boston, MA, 4/18:
Tracey (50, first time qualifier for Boston) - 13102nd of 30741 overall, 4425th of 14112 females, 205th of 1478 F50-54, 3:47:28 PR
 

At the Cherry Creek Sneak, Cherry Creek, Denver, CO, 4/24:
Julie (58) -  5 mile, 251 of 1469 overall, 83rd of 880 females, 3rd of 72 F55-59; 43:08 pr
Paul (53) -  10 mile, 255 of 1011 overall, 181 of 431 males, 11th of 36 M50-54; 1:24:47 pr


In the Watoma Relays, Mitchell Field, Watertown, SD, 4/22, Henry sets PR in 1600m (2nd of 17, 4:34.50) and Caroline PR in 400m (2nd of 16, 60.06).
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then in the Metro League Championships, McEneaney Field, Sioux Falls, SD, 4/29, Henry was 5th in the 1600m (4:38.48) and 3rd in the 3200m (10:15.13); while Caroline doubled in the 800m (4th, 2:32.07) and 1600m (4th, 5:29.34).


In the Watoma Relays, Mitchell Field, Watertown, SD, 4/22, Andrew won the 400m (1st of 14, 50.00 pr) and ran strong legs on his O'Gorman HS team in the 4X200 (22.6) and 4X400 (50.4).
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then in the Metro League Championships, McEneaney Field, Sioux Falls, SD, 4/29, he was 2nd of 17 in the 200m, 22.84 (pr) and 2nd of 18 in the 400m (51.19)
 

At the Brookings Quad Meet, Brookings Sports Complex, Brookings, SD, 4/19, youngsters Caroline (14) runs her first HS 1600m (5:21.1) and Bailey (15) sets a big PR in his 1600m (4:48.9).
 

Consistent year-around training pays off for the Christian Brothers HS team (Memphis, TN).
 Early Bird Inv, Brentwood TN, 4/1
800m -  Michael Feehan, 2:00.30
1600m -  Kyle Edwards, 4:28.47; Zach Hammack, 4:40.94; Matthew Roberts, 4:45.49
3200m -  Zach Brazil, 9:56.87; Josh Hamlet, 7th, 10:08.50; Gabe Furhman, 10:12.95
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Houston Track Classic, Houston HS, Germantown, TN, 4/8
800 -  Hamlet, 2:03.23; Feehan, 2:04.86
1600m -  Furhman, 4:35.41; Brazil - 4:37.26; Hamlet, 4:38.39
3200m - Edwards, 9:54.94; Hammack, 10:12.37; Roberts, 10:45.22

How about a distance dual meet between Christian Brothers and Spanish River?  Spanish River's best marks in last three meets (Palm Beach County Championships, 4/6; Florida 4A District 11 Championships, 4/20; Florida 4A Region 3 Championships, 4/26):
800: Soueid - 2:03.39, Rosenthal - 2:06.54
1600m: Noonan - 4:35.82, Soueid - 4:41.55, Gomez - 4:44.57, French - 4:49.10
3200m: Noonan - 9:57.02, Parada - 10:05.00, Kline - 10:25.72
4X800m -  (Noonan, Gomez, Rosenthal, Soueid), 8:20.92

In the St. Albert 5k/10k/10 Mile, St. Albert, Alberta, Canada, 4/17 Jack (48) finished 6th of 149 overall, 2nd of 18 in M40-49, in the 10 Mile road race, 1:00:30 (PR).
 
     

Tyler (15, freshman) opened his high school track career with a 1600m PR 4:40.28 at the highly competitive Mullen Invitational, Mullen HS, Denver, CO, 4/9; 24th of 58, but 2nd freshman.
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then 7th of 49 in 800m (2:07.32 pr) and 4th of 50 in 3200m (10:28.56), top freshman in each, at the Dakota Ridge Inv, Jeffco Stadium, Lakewood, CO, 4/23
 

Henry sets big PR's in the 1600m (4:39.77) at the Tiger Inv, Harrisburg, SD, 4/5 and 3200m (10:06.7, old pr - 10:25.02) at the Yankton Quad, Yankton, SD, 4/12.  Then in 800m (2:08.79, old pr - 2:16.90; 2:06.5 leg in 4X800m) at the Corn Palace Relays, Mitchell, SD, 4/16.
 


In the Mississippi 6A Division 2 Championships,
Tupelo HS, Tupelo, MS, Sam (15, freshman) sets big PRs in the 800m (3rd, 2:13.30) and 1600m (1st, 4:52.80). 
-------------------------------------
and in the Mississippi 6A Region 1 Championships, Holly Farms, Tremont, MS, 4/23 Sam resets PR in 800m (5th, 2:11.50) and finishes 3rd in 1600m (4:58.80)
 

In the Ruth Marske Invitational Indoor, South Dakota State University, Brooking, SD, 3/28:
Andrew -  200m, 2nd of 69, 23.24 pr;
400m -  3rd of 50, 51.71 pr
Henry (photo) - 1600m, 2nd of 63, 4:45.27 pr
Caroline -  400m - 1st of 45, 61.17
Bailey -  10th of 63, 4:54.89 pr
 

In the FSU Relays, Florida State University, Tallahassee, FL, 3/25-26, Hannah finished 1st of 203 across all sections of the 1600m (4:56.84), and 3rd of 79 in the 3200m (10:41.93, pr).  Click here for video of the 1600m championship section.  Click here for video of the 3200m championship section.  Photos from the 1600m and 3200m respectively.
--------------------------------------------
And in the Florida Relays, University of Florida, Gainesville, FL, 3/31-4/1, 2nd of 77 in the 3200m, 10:57.48.

 

At the Germantown Half-Marathon, Germantown, TN, 3/13, Kacey finished 22nd of 954 overall, 4th of 470 females, and 2nd of 25 F20-25, 1:26:50.0 (PR)
 

Spanish River HS showed it's early season quality and depth in the Park Vista Inv, Park Vista HS, Boyton Beach, FL, 3/11; led by Hussein Soueid (800m, 2nd of 44, 2:04.41), Jake Noonan (1600m, 3rd of 50, 4:33.02 and 3200m, 4th of 32, 10:19.38).
Then -  won Distance Medley Relay (1st of 12) and finished 2nd of 11 in the 4X1600m at the Panther Relays, Dwyer HS, Palm Beach Gardens, FL, 3/17.
(photo from summer private camp in Colorado, 2015)


Beth & Daniel "training" at Copper, 3/9

 

At the Bolles Bulldog Classic, Bolles HS, Jacksonville, FL, 3/4, Hannah sets big PR in 1600m (2nd of 23, 4:55.83) and finishes 3rd of 36 in the 800m (2:19.09).


Hannah opened her 2016 track & field season with victories in the 800m (1st of 49; 2:20.49) and 1600m (5:04.37) in the Berkeley Inv, Berkeley Prep, Tampa, FL, 2/20; followed by wins in the 800m (1st of 23, 2:20.12) and 1600m (1st of 35, 5:06.15) at the Warrior Invitational, Calvary Christian HS, Clearwater, FL, 2/26.


ELITERUNNING ALUMNI BRIEF
In the Husky Indoor Classic, U of Washington,
Seattle, WA, 2/12-13:
Darby (sophomore, Colorado State U, 5000m, 16:44.83 pr)
Liam (sophomore, U of Oklahoma, mile, 4:10.54 pr)
Tabor (freshman, U of Colorado, mile, 4:39.84 pr)
Congratulations Darby, Liam, and Tabor for representing yourselves and your respective universities well.

In the Maui Oceanfront Marathon, Lahaina, HI, 1/17, Dena finished 26th of 498 overall, 5th of 241 females, 2nd of 28 F30-34, 3:29:09 (pr).

In the Rock 'N' Roll Arizona Half-Marathon, Phoenix, AZ, 1/17, Colin (13) finished 142nf of 11,226 overall, 111th of 4670 males, and 1st of 44 M12-14, 1:26:22 epr.

 

In his inaugural competition with EliteRunning, Andrew finished 1st of 113 (24.14) in the 200m and 2nd of 35 (53.38) in the 400m at the Stadium Sports Grill HS Indoor Classic, Black Hills State University, Spearfish, SD, 1/16.
 

Jack(48) sets indoor PR in the 16 & over division 1500m (7th of 8, 1st masters; 4:42.61) at the Dino Classic, University of Calgary, Calgary, Alberta, Canada, 1/10.  then sets PR's in 1500m (4:30.0) and 3000m (9:30.0) running primarily against intercollegiate athletes at the Golden Bear Open Indoor, University of Alberta, Edmonton, Alberta, Canada, 1/22-23.
 

Kacey (#3784 in photo), in her first marathon, finished 47th of 2512 overall, 7th of 1153 females, and 2nd of 101 F20-24, 3:10:11 (epr) at the St. Jude Marathon, Memphis, TN, 12/5.  Doug was 84th overall, 69th of 1259 males, 5th of 151 M50-54, 3:19:41(PR, at age 50!!).  Photo -  Nobert family at St Jude's.

Hannah, Florida State 1A XC Champion 2015, signed her Letter of Intent and Scholarship Contract to attend the University of Florida, Gainesville, FL beginning the fall, 2016.  Congratulations Hannah!!  Not a big surprise due to numerous attachments to the Gators.  Her mother and high school coach, Tricia Brookover, was one of the all-time greats in XC and track at UF, running under your current EliteRunning coach.  And current Florida head T&F coach Mike Holloway, now considered one of the top sprint/hurdle coaches in the world, then was recruited out the high school ranks by Lyle to be his assistant, and remains ones of his closest friends.  Hopefully Hannah can help lead UF back to the glory days of Florida women's distance running when Tricia and Lyle were there.
 

New Members -  Bailey (15) & Alisha (18) Auen, Sioux Falls, SD

 


In the Nike Cross Southeast Regional Championships (12 states -  AL, DC, DE, FL, GA, KY, MD, NC, SC, TN, VA, WV), Wake Med Soccer Park, Cary, NC, 11/28, Hannah finished 15th of 440 overall across all divisions, 15th of 221 in the Championship Division, 5k - 18:14.6.  Click here for a video of the race. 

 Daniel finished 14th of 75 (5k - 18:04.1) in the Freshman Division of the Footlocker Northeast Regional Championships, Van Cortlandt Park, Bronx, NY, 11/28.

In the Footlocker Midwest Regional Championships, U of Wisconsin - Parkside, Kenosha, WI, 11/28, Henry finished 25th of 171 in the Jr-Sr Division, 5k - 17:28.3.

In the Canadian National Cross Country Championships, Kingston, Ontario, Canada, 11/28, Jack finished 21st of 165 overall, 10th of 25 M45-29, in the Masters Division 8k (29:35.8).
 

In the Earn Your Turkey 4 Mile, Orem, UT, 11/26, Wyatt finished 30th of 434 overall, 1st of 16 in M12-14, 25:58.7 pr; Noah was 82nd of 434 overall, 3rd of 17 M0-11, 30:24.6 pr.

In the Nike Cross Heartland Regional Championships (with 7 states -  IA, KS, MN, NE, ND, SD, WI), Yankton Trail Park, Sioux Falls, SD, 11/15, Caroline finished 130th of 802 overall, 120th of 273 in the Championship Division, 2nd among 8th graders, 5k - 19:30.4.

In the Memphis Road Racing Series - 2nd Half Marathon, Singleton Parkway, Millington, TN, 11/15, Kacey was 10th of 716 overall, 1st of 385 females, 1st of 9 F20-24, 1:27:27.48.

In the Nike Cross Heartland Regional Championships (with 7 states -  IA, KS, MN, NE, ND, SD, WI), Yankton Trail Park, Sioux Falls, SD, 11/15, Henry finished 242nd of 1201 overall, 165th of 301 in the Championship Division, 5k - 17:02.16 pr.  Henry ran 18:06.6 in the same meet on the same course in 2014. 
 

In the Clarkdale Farm 12k Cider Run, Deerfield, MA, 11/15, Beth finished 16th of 170 overall, 2nd of 93 females, 1st of 41 F41& over, 50:49, pr

In the New England Prep School Division II Championships, Westminster School, Simsbury, CT, 10/14, Daniel finished 10th of 111 (2nd freshman), 5k - 17:51. 
STATE CHAMP!!

Hannah won (1st of 172, 5k - 18:31.89) the Florida State 1A Championship, Apalachee Regional Park, Tallahassee, FL, 11/7.  Now a senior, Hannah finished 21st, 8th, 4th, and now 1st at State over her four high school years with EliteRunning.   Congratulations Hannah, and to Tricia, her mom and HS coach.
Click here for video highlights of the race.
Click
here for Hannah's post-race interview.

 

Christian Brothers HS finished runner-up (2nd of 11 teams) in the Tennessee Division 2 AA State Championships, Percy Warner Park, Nashville, TN, 11/7.  CBHS was 7th in State in 2014.

Vole finished 10th of 46 in the 9-10 Division of the USATF Colorado State Junior Olympics Cross Country Championships, Fountain Creek Regional Park, Fountain, CO, 11/7; 3k - 11:14.50 (pr, former pr - 12:33, in same meet, 2014).  Click here for video of the race.

The Scholls each won their divisions in The Great Candy Run 5k, a benefit for the Fetal Health Foundation, Washington Park, Denver, CO 11/8; Tyler (4th of 5267 overall, 4th of 1073 males, 1st of 83 M13-19, 16:42), Tabor (12th overall, 2nd of 4194 females, 1st of 122 F13-19, 17:52), Steph (33rd overall, 10th female, 1st of 137 F50-59, 21:35), and Shawn (36th overall, 25th male, and 1st of 75 M50-59, 21:40).
 

In the Indiana Youth Track Association Cross Country Championships, Sheridan HS, Sheridan IN, 11/7, Shelby finished 18th of 30 in the 11-12 division (3k -3:34.59 pr) and sis Samantha was 29th of 36 in the 8 & under division (2k - 11:40.22).  Then in the USATF Indiana Junior Olympic Championships, Ceraland Park, Columbus, IN, 11/14, Shelby was 40th of 59 in the 11-12 division, 3k - 13:40 and Samantha was 28th of 30 in the 8 & Under division, 2k - 11:21 pr.  And in the Cross Country Coaches National Youth Championships, Masterson Station Park, Lexington, KS, Shelby was 199th of 278 in the 11-12 division (3k - 14:17.83), and Samantha was 161st of 201 in the 6-8 division (2k - 11:09.43, pr).

In the Memphis Road Running Series - 1st Half-Marathon, Millington, TN, 11/1, Doug (50) finished 12th of 713 overall, 11th of 359 males, 1st of 43 M50-54, 1:28:12.53 pr.

In the Colorado State Championships, Norris Penrose Event Center, Colorado Springs, CO, 10/31, Tyler was 13th of 149 in the 3A Division, 5k -17:08.59, but top freshman across all divisions.
 

Daniel (14, freshman) finished 7th of 68 (5k - 16:29.6, pr) in the Shaler Invitational, Williston Northampton School, Easthampton, MA, 10/31.

Henry after 4th of 446 overall (5k, 17:19) in the Trick or Treat 5k Trail Run, Pasley Park, Sioux Falls, SD, 10/31.
 

Jack (48), competing with the top open and university runners in the Alberta province, finished 65th of 90, 10k - 37:56.51, in the Stewart Cup & Alberta Senior/University Cross Country Championships, William Hawrelak Park, Edmonton, Alberta, Canada, 10/31.

Hannah won (1st of 116, 5k - 18:43.63) and qualified for State in the Florida 1A Region 2 Championships, Holloway Park, Lakeland, FL, 10/30.   Click here for a video of the race.

In the Colorado Middle School Championships, Fehringer Ranch Park, Denver, CO, 10/24, Lanie (6th grade) finished 2nd of 615 overall, 2nd of 376 in the Championship Race, 3.5k - 12:40, PR.  Click here for video of the girls race.  Brother Colin was 61st of 726 overall and 60th of 289 in the Championship Race, 3.5k - 12:56 PR.  Click here for video of the boys race.
 

Caroline (8th grade, 5th of 115, 19:06.86 pr) led her Sioux Falls Lincoln HS team to the South Dakota 2A (largest schools) State XC Championship, Yankton Trail Park, Sioux Falls, SD, 10/24.  As a 7th grader in 2014, Caroline was 24th at State, 4k - 15:53.59.

In the South Dakota 2A (largest schools) State Championships, Yankton Trail Park, Sioux Falls, SD, 10/24, Henry was 20th of 105, 5k - 17:06.19.   Henry's Sioux Falls Lincoln team was 2nd in State, with 1 senior, 2 juniors, 2 sophomores, and 2 freshmen.  Henry did not qualify for State in 2014. 

In the Colorado Middle School Championships, Fehringer Ranch Park, Denver, CO, 10/24,  Delaney (7th grade) finished 29th of 615 overall, 27th of 376 in the Championship Race, 3.5k - 13:37, PR by 1 minute over State Meet performance in 2014.  Click here for video of the race.
 

In the Colorado Middle School Championships, Fehringer Ranch Park, Denver, CO, 10/24,  Tommy finished 37th of 726 overall, 37th of 437 in the Championship Race, 3.5k - 12:40, PR.  Click here for video of the race.
 

In the Colorado Middle School Championships, Fehringer Ranch Park, Denver, CO, 10/24,  Wyatt (7th grade) finished 44th of 726 overall, 44th of 437 in the Championship Race, 3.5k - 12:43, PR.  Click here for video of the race.  Brother Noah (5th grade) finished 137th of 289 in the Open Race, 3.5k - 16:17.
 

In the Colorado Middle School Championships, Fehringer Ranch Park, Denver, CO, 10/24,  Vole (5th grade) finished 2nd of 289 in the Open Race, 3.5k - 12:59, PR. 

In the Florida 4A District 11 Championships, South County Regional Park, Boca Raton, FL, 10/21, Spanish River HS finished 1st - 6th; 15 points, times from 17:04 through 17:42.

New Members -  Sam (14) and Morrison (11) Sliman, Tupelo, MS
 

In the Youth 4k division of the Boulder Mountain Warrior XC Challenge, Boulder, CO, 10/17, Alayna (11)  was 1st of 107 (14:52 pr), Colin was 3rd (14:59 pr), and Vole(10) was 18th (15:42 pr).
 

In Mikeys Place 5k RR, Wethersfield, CT, 10/18, Beth was 5th of 498 overall, 2nd of 275 females, & 1st of 63 F40-49; 5k - 19:55.1; Volker, 7th overall, 5th of 216 males, & 1st of 59 M40-49, 20:24.7; Emma (12) was 57th overall, 18th female, & 2nd of 69 F9-13, 24:18.1.  On 10/17, Daniel did an 5k AT run winning the Suffield Academy vs. Berkshire School Dual, Sheffield, MA, 18:02.

Caroline finished 3rd of 62 (5k, 19:51) at the Sioux Falls Metro Conference Championships, Windrows Field, Sioux Falls, SD, 10/16; Henry was 7th of 96, 5k - 17:16.
 

Hannah won (1st of 162, 5k - 19:01.50) the University of Alabama Crimson Classic, Harry Pritchett Course, Tuscaloosa, AL, 10/16.   Then won (1st of 49, 5k - 19:40.9) the Florida 1A District 6 Championships, Sydney Dover Trails, Brandon, FL, 10/22.

Spanish River HS dominated the Palm Beach County Championships, South County Regional Park, Boca Raton, FL, 10/15; winning the team title with a scant 45 points, the top 5 varsity runners finishing within the top 18 of 191 total runners, all running between 16:58 and 17:45.  To demonstrate their depth, their JV's took 5 of the top 8 places (of 159 finishers) winning the JV division as a team with 17 points.

Daniel (freshman) won (1st of 74, 5k, 17:10) the Suffield Invitational, Suffield Academy, Suffield, CT, 10/10.


Tyler won (1st of 47, 5k, 17:02) the Frontier League Championships, Sheridan High School, Sheridan, CO, 10/10.  Then was 5th of 82 (5k - 17:20.92) in the Colorado 3A Region 1 Championships, Pagosa Springs Ranch, Pagosa Springs, CO, 10/23

In the Chris Severy Invitational, Aspen Nordic Trails, Aspen, CO, 10/10, Wyatt was 3rd of 78 (1st, 7th grade, MS 3000m, 11:53.7) and Noah 36th (3rd, 5th grade, 15:12.2).

Yes, we at EliteRunning "coach" teams, through the on-site team coach, as well as individuals.  One such team is Christian Brothers HS, Memphis, TN through CBHS coach Nick Dwyer.  We advise their training program, host annual summer running camps for them in Colorado, and follow their progress in competitions.  Currently ranked #2 in Tennessee's Division 2, they showed the strength and depth of their squad in the Jesse Owens Classic, Oakville Indian Mounds Park, Oakville, AL, 10/3 (over 200 teams, over 5000 athletes from the SE U.S.), finishing 9th of 45 teams in the Gold Division (most competitive of 5 divisions), with 6 runners under 17:00 (average of top 5 16:39).  Their JV team finished 2nd of 48 teams in the Red Division, with 6 runners under 18:00, average of top 5 = 17:40.  5 of their top 6 runners are underclassmen, 9 of their top 14. To demonstrate their development since they joined EliteRunning in 2011, the current upperclassmen placed 7th in State as a team in 2013, average time of top 5 = 18:06; and 7th in State in 2014, average time = 17:46.  Congratulations Coach Dwyer and your team for your great progress.
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Another EliteRunning team (new in 2015) Spanish River HS (under coach Doug Horn), Boca Raton, FL finished 1st of 25 teams in the Fleet Feet Invitational, Stuart, FL, 10/3; with four runners under 18:00, average of top five = 17:40.  Also 1st in the PBC South Conference - Boca Raton City Championships, Boca Raton, FL, 10/5; will all seven runners under 18:20.




In the FSU Invitational (pre-state meet), Apalachee Regional Park, Tallahassee, FL, 10/3, Hannah finished 6th of 942 across all five divisions, 5th of 250 in the Elite division, 5k - 18:13.0 PR.   Click here for a video of her Elite division race.

In the Memphis Road Racing Series - 1st 10 Miler, Meeman - Shelby Forest State Park, Millington, TN,  10/4; Kacey was 5th of 880 overall, 1st of 472 females, 1st of 12 F20-24, 1:05:39.48 pr; and father Doug was 13th overall, 12th of 408 males, and 1st of 48 M50-54, 1:07:24.55 pr.

"Running with the Buffaloes, #1"

In her first official intercollegiate race representing the University of Colorado (but redshirting and competing unattached among university/college/open runners) in the Rocky Mountain Shootout, Buffalo Ranch, Boulder, CO, 10/3, Tabor Scholl impressed with 3rd of 86, 5.8k - 21:04. 
 
"Running with the Buffaloes, #2"

About 6 years ago, Tabor Scholl (then 11) was just starting her great youth and HS running career with Eliterunning.  Today Alayna (11) is well on her way to perhaps a similar or even better career; demonstrating it by finishing 10th of 86 (5.8k - 21:51) among university/college/open runners at the Rocky Mountain Shootout, Buffalo Ranch, Boulder, CO, 10/3.

Tracey and Dena have just been notified of acceptance into the 2016 Boston Marathon.  They had previously "qualified" by virtue of 2015 marathon performances; but not all who "qualify" are accepted.  Now they're officially accepted to Boston, for their first time at ages 49 and 31 respectively.  Congratulations Tracey and Dena!!

In the Marsha Koebernick Invitational, Covington Golf Course, South Sioux City, NE, 10/1, Caroline finished 4th of 109, 5k - 19:12.9 (pr by 50 seconds) and Henry 9th of 106, 17:02.7 (pr by 20 seconds).

In the Dakota Ridge Invitational, Denver Botanic Gardens, Littleton, CO, 9/30, Alayna finished 1st of 162 in the MS girls division, 1.8 miles -  10:58 pr; and Graham was 5th of 189 in the MS boys, 1.8m -  11:03 epr.

In the Thunder From Down Under MS Inv, Bible Park, Denver, CO, 9/29, Delaney was 5th of 333 (2500m?, 11:14) and Tommy was 3rd of 311 (2500m?, 10:21).  In the Southwest Smackdown MS Inv, Harvey Gulch, Denver, CO, 9/22, Delaney was 5th of 278, 2500m - 10:32 pr and Tommy was 3rd of 289, 9:37 pr.

In the huge and prestigious FLRUNNERS.COM Invitational, Chain of Lakes Park, Titusville, FL, 9/26, Hannah was 5th of 1169 across all divisions, and 5th of 212 in the Race of Champions, 5k - 18:25.20.  Click here for a video of the ROC race.

In the Anna Banana Invitational, Connected Lakes State Park, Grand Junction, CO, 9/26, Tyler finished 3rd of 187, 1st freshman, 5k - 16:25.40 (XC pr, old pr -  16:48).

Christian Brothers HS, now ranked 2nd in Division II in Tennessee, finished 2nd of 25 (to a Division I school) in the Frank Horton Inv, Shelby Farms Park, Memphis, TN, 9/26.  CBHS had 6 runners under 17:30 (5k), and including the JV race 15 under 19:00.

In his first competitive high school race, Daniel (14, 9th grade) finished 5th of 97 (5k - 16:45,  pr) in the surprisingly competitive (for a triangular meet!!) WNS-NMH-SA Tri-Meet, Williston Northampton HS, Easthampton, MA, 9/25.  He then was 4th of 48 (5k - 17:49.4) in the Richard Miller Invitational, Westminster School, Simsbury, CT, 10/3

In the Emerald Mountain Trail Runs, Emerald Mountain, Steamboat Springs, CO, 9/26, Wyatt (12) was 6th of 49 overall, 6th of 25 males, and 1st of 1 M0-19 in the 12k (measured as 7.75 miles - 58:15) and Noah (10) was 1st of 27 overall, 1st of 11 males, and 1st of 10 M0-19 in the 5k - 29:51.  In the Saratoga MS XC Invitational, Saratoga, WY, 9/25, Wyatt (7th grade) was 5th and Noah (5th grade) 44th of 88.

 

Lanie finished 34th of 217 overall, 2nd of 83 females, and 1st of 2 F10-14 in the Xterra Mountain Trail Running National Championships, Snowbasin Resort, Ogden, UT, 9/20;  course -  1/2 marathon (21k), average altitude = 7000+', elevation change = 4000+'; time -  1:45:32
 

Hannah finished 3rd of 722 overall (combined divisions) and 3rd of 501 competing up to the 3A/4A division, 5k - 18:36.18, of the UF Mt. Dew Invitational, University of Florida, Gainesville, FL, 9/19.  Click here for interview after the race. 
 

In the four-state Millard South Invitational, Walnut Grove, Millard, NE, 9/11, Caroline (14, 8th grade) led her Sioux Falls Lincoln HS squad to the team championship and finished 6th of 240 overall (5k - 20:03.27, pr); and Henry was 26th of 387 overall (5k - 17:27.32).  Also, in the Heartland Classic, Iowa State U, Ames, IA, 9/19, Caroline was 18th of 705 (5k - 20:15), and Henry was 61st of 782 (17:41).  And in the Roy Griak Inv, U of Minnesota, St Paul, MN, 9/26, Caroline was 87th of 862 (20:42.6; 21:43.4 in same meet in 2014) and Henry 172nd of 958 (18:00.16; 18:20.28 in Griak Inv, 2014).
 

In the Devil's Dash (5k open XC race), Gypsum Creek Golf Course, Gypsum, CO, 9/19, Wyatt (12, #159) was 10th of 147 overall, 8th of 79 males, and 2nd of 47M11-13, 20:03; Noah (10) was 64th overall, 44th male, and 3rd of 8 M0-10, 25:32.


New (joined June, 2015) EliteRunning member Spanish River HS boys team is already showing that they're a team to be reckoned with in Florida distance running by finishing 4th of 21 4A (largest division) teams in their large and prestigious home meet, the Spanish River Invitational, South County Regional Park, Boca Raton, FL, 9/19.  Four SRHS varsity runners finished under 18:00, the other three under 18:35.

In the McAuliffe Sun Devil Middle School Invitational, Fred Thomas Park, Denver, CO, 9/15, Delaney was 2nd of 321 (2400m, 9:30, PR by 2:31) and Tommy was 6th of 284 (2400m, 9:03, pr by 2:25).
 

In the Memphis Road Racing Series - 1st 10k, Shelby Farms Park, Memphis, TN, 9/13; Kacey (22, back with EliteRunning after 4 years at the U of Tennessee) was 18th of 1054 overall, 2nd of 570 females, 40:12.00 pr; and father Doug (50) was 24th overall, 3rd of 62 M50-54, 40:35.83.
 

Alayna (11) finished 4th of 825 overall, 1st of 413 women, 5k - 18:46, in the Blue Shoe Run for Prostrate Cancer, Mile High Stadium Circle, Denver, CO, 9/12; then was 5th of 99 overall, 1st of 52 females in the LaSportiva EverGold 10k Trail Run, Vail Mountain, Vail, CO, 9/13

Tyler (14) finished as the top freshman, 26th of 765 overall, 7th of 226 in the 2A/3A Division, 5k - 16:54, in the St Vrain Inv, Lyons HS, Lyons, CO, 9/12.  Click here for the race video.

In the Open (top) Division (3000m) of the Slavens MS XC Inv, Harvard Gulch, Denver, CO, 9/11, Tommy (13, 8th grade) finished 12th of 463 overall, 12th of 244 boys, 11:43 pr; Delaney (12, 7th grade) was 24th overall, 2nd of 219 girls, 12:24 pr, and Graham (12, 7th grade) was 12th overall, 12th of boys, 11:43 pr.   (Sorry, no photo of Graham.)
 

In the Chickasaw Trails Invitational (bringing together top teams from 4 states; AL, MS, AR, & TN), Oakville Indian Mounds Park, Oakville, AL, 9/12, Christian Brothers HS competed up to the large school division, and finished 5th of 36 teams, 130 points; with 3 runners under 17:00, and the other 4 under 18:00.

 

Hannah finished 3rd of 148, 5k - 19:06.20 at the University of North Florida Invitational, UNF, Jacksonville, FL, 9/5.

In the Mack Butler Invitational, Sioux Falls, SD, 9/1, Henry finished 4th of 24, 5k - 17:35.03 (18:09.12 in same meet on same course in 2014).  And in the Augie Twilight Invitational, Sioux Falls, SD, 9/4, 29th of 171, 3 mile - 16:10.37.
 

In the Mack Butler Invitational, Sioux Falls, SD, 9/1, Caroline finished 3rd of 20, 5k - 20:08.13 PR.  And in the Augie Twilight Invitational, Sioux Falls, SD, 9/4, 25th of 160, 2 mile - 12:01.11.
 

In the Washington Park Middle School Inv, Washington Park, Denver, CO, 9/2, Tommy finished 5th of 271, 1600m - 6:01 pr, and Delaney was 6th of 285, 6:45 pr.

In the Cherry Creek Invitational, Cherry Creek State Park, Greenwood Village, 8/28, David finished 24th of 671 across all divisions and 23rd of 170 varsity, 5k - 17:38.60.  Then he followed up with a 32nd of 136 (17:18) in Division 2 of the Liberty Bell Inv, Heritage HS, Littleton, CO, 9/11; then 47th of 539 (17:30) in the Rock Canyon Inv, Highlands Ranch, CO, 9/19; and 37th of 623 (17:37) at the Thornton Inv, Thornton Recreation Center, Thornton, CO, 10/2
 

Tyler (14) opened his high school running career at the Coyote Chase 5k "scrimmage", Monarch High School, Boulder, CO, 8/22; 1st of 190 overall, 1st of 97 males, 1st of 48 M14-18, 17:38
 

In their initial meet with EliteRunning, the Spanish River HS boy's team,  Boca Raton, FL finished 2nd of 16 teams in the Park Vista Invitational, Boca Raton, FL, 8/29; with 3 individuals under 18:00, and additional 4 under 19:00.  Then, in the Martin County Under the Lights Invitational, Stuart, FL, 9/4, they finished 2nd of 20, with a split of only 28 seconds between their 1st and 5th runners.  Followed by 9th of 18 teams in the Elite Division of the highly competitive Katie Caples Inv, Jacksonville, FL, 9/12

In the 10k at the Edmonton Marathon/Half/10k/5k, Edmonton, Alberta, Canada, 8/23, Jack (48) finished 9th of 772 overall, 9th of 226 males, 1st of 57 M40-49, 35:58,  pr
 

In the marathon at the Edmonton Marathon/Half/10k/5k, Edmonton, Alberta, Canada, 8/23, Dena finished 116th of 511 overall, 24th of 226 females, 10th of 69 F30-39k, 3:30:46 (qualifies for the Boston Marathon, 4/18/16; pr, old pr - 3:44:14)
 

In the Summit Trail Running Series #5 - 8k, Carter Park, Breckenridge, CO, 8/12, Alayna was 1st of 56 overall (including men), 44:25.  Colin was 7th, 48:34.  Click here for related Summit Daily newspaper interview with Lanie.

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This website is for the information of the EliteRunning.US athletes, families, friends, and alumni.  Contributions of information and photos is encouraged.  Please advise (via usatrack1@msn.com) if you wish to have information added, deleted, and/or revised. 

EliteRunning.US is a collection of distance runners and triathletes from across the U.S. training under various arrangements with Lyle Knudson; most receiving workouts and advice via email/phone/software/DVD's.   Participating athletes and teams include females/males, ranging in age from 9 to 50+, development levels from "soccer moms trying to stay in shape and have some fun running" to "elite in their respective age/event groups".

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RECENT RESULTS, AS OF 9/20/16

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Half Moon Half-Ironman Triathlon, Boulder Reservoir, Boulder, CO, 9/18; Paul

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Equinox Half-Marathon & 5 Mile, Poudre River Canyon, Fort Collins, CO, 9/18; Liz

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Spanish River Inv, South County Regional Park, Boca Raton, FL, 9/17; Spanish River HS

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Eagle Valley Inv, Gypsum Creek Golf Course, Gypsum, CO, 9/17; Wyatt, Noah

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Middle Park Inv, Snow Mountain Ranch, Tabernash, CO, 9/17; Tyler

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Kiwanis Tri-City Classic, Sand Key Park, Clearwater, FL, 9/17; Sean

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Trinity/Valkyrie Inv, Tom Sawyer State Park, Louisville, KY, 9/17; Christian Brothers HS

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Alligator Lake Inv, Alligator Lake Park, Lake City, FL, 9/17; Jacob

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CYO Guerin Catholic Inv, Guerin HS, Noblesville, IN, 9/17; Shelby, Samantha

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McCook Invitational, Heritage Hills Country Club, McCook, NE, 9/15; Kaley

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Revel Big Cottonwood Marathon, Big Cottonwood Canyon, Salt Lake City, UT, 9/10; Lyndsy

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Boca Bobcat Inv, South County Regional Park, Boca Raton, FL, 9/10; Spanish River HS

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St. Vrain Invitational, Lyons HS, Lyons, CO, 9/10; Tyler

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Saucony XC Series, #1, Running Room Open, Goldstick Park, Edmonton, Alberta, Canada, 9/10; Jack

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CYO Park Tudor Inv, Park Tudor HS, Indianapolis, IN, 9/10; Shelby, Samantha

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106 West Triathlon, Dillon Reservoir, Dillon, CO, 9/10; Eileen

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Millard South Inv, Walnut Grove, Omaha, NE, 9/9; Henry, Caroline, Jasmyne

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Preheat Inv, Holloway Park, Lakeland, FL 9/9; Jacob

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Chase County Inv, Imperial Golf Course, Imperial, NE, 9/8; Kaley

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Oak Creek No Fun 6k Fun Run, Oak Creek, CO, 9/5; Wyatt, Noah

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Park Vista Cobra Inv, South County Regional Park, Boca Raton, FL, 9/3; Spanish River HS

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Memphis Twilight Classic, Mike Rose Soccer Complex, Memphis, TN, 9/3; Christian Brothers HS, St Agnes Academy

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CYO North Deanery Inv, Graham Martin Park, Indianapolis, IN, 9/3; Shelby, Samantha

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Augustana Twilight, Yankton Trail Park, Sioux Falls, SD, 9/2; Jasmyne, Caroline, Henry, Bailey, Lexi

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Cambridge Inv, Cambridge Golf Course, Cambridge, NE, 9/2; Kaley

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Rawlins MS Inv, Rawlins Golf Course, Rawlins, WY, 9/2; Noah

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Mac Butler Inv, Kuehn Park, Sioux Falls, SD, 8/30; Henry, Caroline, Jasmyne, Bailey, Lexi

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Jim Ryun Season Opener, Holloway Park, Lakeland, FL, 8/27; Sean

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Fleet Feet Inv, South Fork HS, Stuart, FL, 8/27; Spanish River HS

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Basalt MS Inv, Crown Mtn Park, El Jebel, CO, 8/27; Wyatt, Noah

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Beresford Inv, The Bridges Gold Course, Beresford, SD, 8/26; Bailey, Lexi

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Canadian Masters National Championships, York Lions Stadium, Toronto, Ontario, Canada, 8/14; Jack

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Warrior Dash - Wisconsin, Rock Sports Complex, Franklin, WI, 8/13; Kris

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Memphis Road Racing Series, 1st 5 Miler, WJ Freeman Park, Bartlett, TN, 8/7; Doug

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Balloon Fest 5k, Loudy-Simpson Park, Craig, CO, 8/6; Wyatt, Noah

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Memphis Road Racing Series - 2nd 5k, Audubon Park, Memphis, TN, 7/24; Doug

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Evergreen Sprint Triathlon, Evergreen, CO, 7/24; Eileen

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Spring Creek Memorial 5k Trail Run, Steamboat Springs, CO, 7/23; Noah

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GreatLIFE Run The Course 5k Challenge, Bakker Crossing Golf Course, Sioux Falls, SD, 7/16; Henry

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Memphis Road Racing Series - 1st 5k, Audubon Park, Memphis, TN, 7/10; Kacey, Doug

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Canadian Senior National Championships and Olympic Trials, Foote Field, Edmonton, Alberta, Canada, 7/7-10; Jack

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Firekracker 5k, Fort Collins, CO, 7/4; Tracey

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Wiggins Freedom 5k, Wiggins, CO, 7/4; Paul, Julie

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Boulder Sunrise Triathlons, Boulder Reservoir, Boulder, CO, 6/26; Julie, Paul

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AF Canyon Runs Against Cancer, American Fork, UT, 6/25; Wyatt, Noah

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Howelsen Hill 4 & 8 Mile Trail Race, Emerald Mountain, Steamboat Springs, CO, 6/18; Tabor, Steph, Shawn, Wyatt

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New Balance Outdoor Nationals, North Carolina A&T Univ, Greensboro, NC, 6/17-19; Hannah

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Boulder Road Runners All-Comers Track, U of Colorado, Boulder, CO, 6/16; Tabor, Tyler

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Revel Rockies Half-Marathon, Evergreen to Morrison, CO, 6/12; Lyndsy

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New Balance Athletic Series, #3, Foothills Athletic Park, Calgary, Alberta, Canada, 6/12; Jack

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Portland Track Festival, Lewis & Clark College, Portland, OR, 6/11-12; Tyler, Tabor

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USATF Dakotas Assoc. JO Championships, Swisher Field, Aberdeen, SD, 6/11; Caroline

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President's Bowl 5k, Sioux Falls, SD, 6/10; Henry, Bailey

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Suffield Fireman's 5k, South Windsor, CT, 6/5; Daniel, Beth

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New Balance Athletic Series, #2, Foothills Athletic Park, Calgary, Alberta, Canada, 6/5; Jack

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Run the Rockies 10k/Half-Marathon, Copper Mtn to Frisco, CO, 6/4; Steph

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Dan Horyn's Skokie Swift 5k, Skokie, IL, 6/4; Laura

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Boulder Road Runners All-Comers, U of Colorado, Boulder, CO, 6/2; Tabor, Tyler

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Bolder Boulder 10k, Boulder, CO, 5/30; Julie, Alfredo, Steph

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New Balance Athletic Series #1, Foothills Athletic Park, Calgary, Alberta, Canada, 5/29; Jack

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South Dakota 2A State Championships, Howard Wood Field, Sioux Falls, SD, 5/27-28; Caroline, Henry, Alisha, Andrew

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Tennessee State Championships, Middle Tennessee State Univ, Murfreesboro, TN, 5/25-27; Christian Brothers HS, St Agnes Academy

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Wingfoot High School All-Star Mile, Emory Univ, Atlanta, GA, 5/24; Hannah

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New England Prep School Track Association Championships, Tabor Academy, Marion, MA, 5/21; Daniel

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U of Alberta Outdoor Challenge, U of Alberta, Edmonton, Alberta, Canada, 5/21; Jack

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Spirit Challenge 5k/10k, Steamboat Springs, CO, 5/21; Wyatt, Noah

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Nebraska Class C State Championships, Burke High School, Omaha, NE, 5/20-21; Chase County HS

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Brandon Valley Last Chance Qualifying Meet, Brandon Valley HS, Brandon, SD, 5/19; Caroline, Henry, Alisha

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Tennessee Division II West Sectional Championships, Memphis University School, Memphis, TN, 5/17,20; Christian Brothers HS, St Agnes Academy

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Soapstone Mountain Trail 22k Race, Stafford Springs, CT, 5/15; Beth

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St. Vrain New Balance Inv, Longmont HS, Longmont, CO, 5/13; Tabor

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Nebraska C-11 District Championships, Perkins County HS, Grant, NE, 5/12; Chase County HS, Kaley

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Florida High School Championships, IMG Academy, Bradenton, FL, 5/6-7; Hannah, Spanish River HS

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Howard Wood Dakota Relays, Howard Wood Field, Sioux Falls, SD, 5/6-7; Andrew, Henry, Caroline, Alisha

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Hayden Cog Run, Routt County, Hayden, CO, 5/7; Wyatt, Noah

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Air Force Twilight Open, USAFA, CO, 5/6; Tabor

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Dundy County - Stratton Twilight, Dundy County - Stratton HS, Benkelman, NE, 5/6; Chase County HS, Kaley

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O'Gorman Inv, O'Gorman HS, Sioux Falls, SD, 5/6; Bailey

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Shelby County Championships, Houston HS, Germantown, TN, 5/5; Christian Brothers HS

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Frontier League Championships, Bennett HS, Bennett, CO, 5/5; Tyler

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Jeffco Qualifier #3, Jeffco Stadium, Lakewood, CO, 5/4-5; David

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South Platte Valley Conference, Chase County HS, Imperials, NE, 5/3; Chase County HS, Kaley

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Payton Jordan Inv, Stanford U, Palo Alto, CA, 5/1; Tabor

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Mississippi 6A North State Championships, Madison Central HS, Madison, MS, 4/30; Sam

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Eastern Relays, U of Louisville, Louisville, KY, 4/29-30; Christian Brothers HS

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Metro Conference Championships, McEneaney Field, Sioux Falls, SD, 4/29; Andrew, Henry, Caroline, Alisha

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Clint Wells Inv, Moffat County HS, Craig, CO, 4/29; Tyler

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Florida 1A Region 2 Championships, Calvary Christian HS, Clearwater, FL, 4/18; Hannah, Calvary Christian HS

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Florida 4A Region 3 Championships, Jupiter HS, Jupiter, FL, 4/26; Spanish River HS

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Cherry Creek Sneak, Cherry Creek, Denver, CO, 4/24; Julie, Paul

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Ravenswood 5k, Chicago, IL, 4/24; Laura

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Mississippi 6A Region 1 Championships, Holly Farms, Tremont, MS, 4/23; Sam

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Dakota Ridge Inv, Jeffco Stadium, Lakewood, CO, 4/23; Tyler, David

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Mike Troxel Invitational, Hershey HS, Hershey, NE, 4/23; Chase County HS, Kaley

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Watoma Relays, Mitchell Field, Watertown, SD, 4/22; Andrew, Henry, Caroline, Bailey

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Florida 4A District 11 Championships, Park Vista HS, Boynton Beach, FL, 4/20; Spanish River HS

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5A Jeffco League Relays, Jeffco Stadium, Lakewood, CO, 4/20; David

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Brookings Alumni/Quad Meet, Brookings Sports Complex, Brookings, SD, 4/19; Caroline, Bailey, Alisha

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Brandon Valley Quad, Brandon Valley HS, Brandon, SD, 4/19; Andrew

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Chase County Inv, Chase County HS, Imperial, NE, 4/19; Chase County HS, Kaley

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Boston Marathon, Boston, MA, 4/18; Tracey, Dena

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St. Albert 5k/10k/10 mile, St Albert, Alberta, Canada, 4/17; Jack

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Corn Palace Relays, Joe Quintal Field, Mitchell, SD, 4/16; Henry, Bailey, Caroline, Alisha

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Florida 1A District 6 Championships, Calvary Christian HS, Clearwater, FL, 4/14; Hannah, Calvary Christian HS

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Lakewood Tiger Inv, Jeffco Stadium, Lakewood, CO, 4/14; David

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Mississippi 6A Division 2 Championships, Tupelo HS, Tupelo, MS, 4/12-14; Sam

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Yankton Quad, Yankton HS, Yankton, SD, 4/12; Henry, Caroline, Bailey, Alisha

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CBHS JV Home Meet #3, Christian Brothers HS, Memphis, TN, 4/12; Christian Brothers HS, St Agnes Academy

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O'Gorman vs. Washington Dual, O'Gorman HS, Sioux Falls, SD, 4/12; Andrew

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Mullen Inv, Mullen HS, Denver, CO, 4/9; Tyler

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Daily Journal Relays, Tupelo HS, Tupelo, MS, 4/9; Sam

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E. Lee Todd Inv, Perkins County HS, Grant, NE, 4/9; Chase County HS, Kaley

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Houston Track Classic, Houston HS, Germanton, TN, 4/8-9; Christian Brothers HS, St Agnes Academy

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Karl Flammer Ford Inv, Calvary Christian HS, Clearwater, FL, 4/8; Calvary Christian HS, Hannah

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Palm Beach County Championships, Jupiter HS, Jupiter, FL, 4/6; Spanish River HS

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Tiger Inv, Harrisburg HS, Harrisburg, SD, 4/5; Henry, Carolyn, Bailey, Alisha

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Briarcrest Home Meet #2, Briarcrest Christian School, Eads, TN, 4/5; Christian Brothers HS, St Agnes Academy

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Mississippi College Inv, Mississippi College, Clinton, MS, 4/2; Sam

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Ed Moore Inv, Ogallala HS, Ogallala, NE, 4/2; Chase County HS, Kaley

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Early Bird Endurance Inv, Brentwood Academy, Brentwood, TN, 4/1; Christian Brothers HS

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City of Littleton Championships, Littleton Public Schools Stadium, Littleton, CO, 4/1; David

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Florida Relays, U of Florida, Gainesville, FL, 3/31-4/1; Hannah, Calvary Christian HS

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Palm Beach County Conference, Atlantic HS, Delray Beach, FL, 3/31; Spanish River HS

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CBHS Home Meet #2, Christian Brothers HS, Memphis, TN, 3/29; Christian Brothers HS

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Ruth Marske Indoor Inv, South Dakota State U, Brookings, SD, 3/28; Andrew, Henry, Caroline, Bailey

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FSU Relays, Florida State University, Tallahassee, FL, 3/25-26; Hannah, Calvary Christian HS

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CBHS Home Meet #1, Christian Brothers HS, Memphis, TN, 3/22; Christian Brothers HS

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Dwyer Panther Relays, Dwyer HS, Palm Beach Gardens, FL, 3/17; Spanish River HS

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Germantown Half-Marathon, Germantown, TN, 3/13; Kacey

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West Tennessee Jamboree, Houston HS, Germantown, TN, 3/12; Christian Brothers HS

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Columbine Inv, Jeffco Stadium, Lakewood, CO, 3/12; David

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Park Vista Inv, Park Vista HS, Boyton Beach, FL, 3/11; Spanish River HS

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Calvary Inv, Calvary Christian HS, Clearwater, FL, 3/11; Calvary Christian, Hannah

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Bolles Bulldog Classic, Bolles HS, Jacksonville, FL, 3/4; Hannah, Calvary Christian HS

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Jupiter Warrior Inv, Jupiter HS, Jupiter, FL, 3/4;  Spanish River HS

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Big Blue Inv, Archbishop McCarthy HS, Southwest Ranches, FL, 2/27; Spanish River HS

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Warrior Inv, Calvary Christian HS, Clearwater, FL, 2/26; Hannah, Calvary Christian HS

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Jupiter Relays, Jupiter HS, Jupiter, FL, 2/26; Spanish River HS

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Berkeley Inv, Berkeley Prep School, Tampa, FL, 2/20; Hannah, Calvary Christian HS

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Bulldog Showdown, South Fork HS, Stuart, FL, 2/19; Spanish River HS

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Simplot Games, Idaho State University, Pocatello, ID, 2/18; Tyler

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Husky Indoor Classic, U of Washington, Seattle, WA, 2/12-13; Tabor

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Hypothalmic Half-Marathon, Highlands Golf Course, Edmonton, Alberta, Canada, 2/7; Dena

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Alberta Indoor Games, Universiade Pavilion, Edmonton, Alberta, Canada, 2/6-7; Jack

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Vanderbilt High School Invitational, Vanderbilt University, Nashville, TN, 2/6; Christian Brothers HS

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David Oliver Classic, JDL Fast Track, Winston-Salem, NC, 2/6; Hannah

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Air Force HS Indoor Open, U.S. Air Force Academy, USAFA, CO, 2/6; David

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USATF Colorado State Indoor Championships, U.S. Air Force Academy, USAFA, CO, 1/30; David

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Golden Bear Open Indoor, U of Alberta, Edmonton, Alberta, Canada, 1/22-23; Jack

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Air Force Indoor Invitational, USAFA, CO, 1/21-23; Tabor

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Maui Oceanfront Marathon, Lahaina, HI, 1/17; Dena

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Rock 'N' Roll Marathon - Half Marathon, Phoenix, AZ, 1/17; Colin

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Stadium Sports Grill HS Indoor Classic, Black Hills State U, Spearfish, SD, 1/16; Andrew

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Dino Classic, U of Calgary, Calgary, Alberta, Canada, 1/10; Jack

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St. Jude Marathon, Memphis, TN, 12/5; Kacey, Doug

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Canadian National Cross Country Championships, Kingston, Ontario, Canada, 11/28; Jack

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Nike Cross Southeast Regional Championships, Wake Med Soccer Park, Cary, NC, 11/28; Hannah

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Footlocker Midwest Regional Championships, U of Wisconsin - Parkside, Kenosha, WI, 11/28; Henry

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Footlocker Northeast Regional Championships, Van Cortlandt Park, Bronx, NY, 11/28; Daniel

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USATF Region 7 Junior Olympic Championships, Blue River Park, Shelbyville, IN, 11/28; Shelby, Samantha

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Earn Your Turkey 4 Mile, Orem, UT, 11/26; Wyatt, Noah

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Cross Country Coaches National Youth Championships, Masterson Station Park, Lexington, KY, 11/21; Shelby, Samantha

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USATF Colorado Club XC Championships, Harlow Platts Park, Boulder, CO, 11/21; Tabor, Tyler, Steph, Shawn

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Nike Cross Heartland Regional Championships, Yankton Trail Park, Sioux Falls, SD, 11/15; Caroline, Henry

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Clarkdale Farm 12k Cider Run, Deerfield, MA, 11/15; Beth

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Memphis Road Racing Series - 2nd Half Marathon, Millington, TN, 11/15; Kacey

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New England Prep Schools Division II Championships, Westminster School, Simsbury, CT, 11/14; Daniel

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USATF Indiana Junior Olympics Championships Championships, Ceraland Park, Columbus, IN, 11/14; Shelby, Samantha

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The Great Candy Run 5K, Washington Park, Denver, CO, 11/8; Tyler, Tabor, Steph, Shawn

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Florida State Championships, Apalachee Regional Park, Tallahassee, FL, 11/7; Hannah, Calvary Christian HS, Spanish River HS

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Tennessee State Championships, Percy Warner Park, Nashville, TN, 11/7; Christian Brothers HS, St Agnes Academy

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USATF Colorado State Junior Olympics Championships, Fountain Creek Regional Park, Fountain, CO, 11/7; Vole

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Suffield-Williston-Canterbury-Milbrook-Salisbury-Berkshire, Salisbury School, Salisbury, CT, 11/7; Daniel

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Indiana Youth Track Association Championships, Sheridan HS, Sheridan, IN, 11/7/15; Shelby, Samantha

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Memphis Road Racing Series - 1st Half Marathon, Millington, TN, 11/1; Doug

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West Lafayette Classic XC, Purdue Univ, West Lafayette, IN, 11/1; Shelby, Samantha

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Colorado State Championships, Norris Penrose Event Center, Colorado Springs, CO, 10/31; Tyler

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Shaler Inv, Williston Northampton School, Easthampton, MA, 10/31; Daniel

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Stewart Cup & Alberta Senior/University XC Championships, Edmonton, Alberta, Canada, 10/31; Jack

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Florida 4A Region 3 Championships, South Fork HS, Stuart, FL, 10/31; Spanish River HS

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Trick or Treat 5k Trail Run, Pasley Park, Sioux Falls, SD, 10/31; Henry

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Iowa State Championships, Lakeside Golf Course, Fort Dodge, IA, 10/31; Kylie

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Florida 1A Region 2 Championships, Holloway Park, Lakeland, FL, 10/30; Hannah, Calvary Christian HS

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Noblesville Classic, Guerin HS, Noblesville, IN, 10/25; Shelby, Samantha

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Colorado State MS Championships, Fehringer Ranch Park, Denver, CO, 10/24; Alayna, Colin, Tommy, Delaney, Wyatt, Noah, Vole, Graham

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South Dakota State Championships, Yankton Trail Park, Sioux Falls, SD, 10/24; Caroline, Henry

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Nebraska State Championships, Kearney Country Club, Kearney, NE, 10/23; Kaley

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Colorado 3A Region 1 Championships, Pagosa Springs Ranch, Pagosa Springs, CO, 10/23; Tyler

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Colorado 5A Region 1 Championships, City Park, Denver, CO, 10/23; David

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Florida 1A District 6 Championships, Sydney Dover Trails, Brandon, FL, 10/22; Hannah, Calvary Christian HS

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Iowa 2A State Qualifier - Monticello, Monticello High School, Monticello, IA, 10/22; Kylie

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Florida 4A District 11 Championships, South County Regional Park, Boca Raton, FL, 10/21/15; Spanish River HS

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Mikeys Place 5k RR, Wethersfield, CT, 10/18; Beth, Volker, Emma

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Columbus Classic, Ceraland Park, Columbus, IN, 10/18; Shelby, Samantha

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Boulder Mountain Warrior XC Challenge, Boulder Valley Christian Church, Boulder, CO, 10/17; Alayna, Colin, Vole

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University of Alabama Crimson Classic, Harry Pritchett Course, Tuscaloosa, AL, 10/16; Hannah

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Sioux Falls Metro Conference, Windrows Field, Sioux Falls, SD, 10/16; Caroline, Henry

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Jefferson County 4A/5A League Championships, Clement Park, Littleton, CO, 10/16; David

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Clearwater Central Catholic Inv, Clearwater, FL, 10/16; Calvary Christian HS

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Palm Beach County Championships, South County Regional Park, Boca Raton, FL, 10/15; Spanish River HS

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Nebraska District D-6 Championships, Pheasant Run Golf Course, Grant, NE, 10/15; Kaley

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River Valley Conference, Monticello School Complex, Monticello, IA, 10/15; Kylie

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Frontier Conference Championships, Sheridan HS, Sheridan, CO, 10/10; Tyler

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Suffield Inv, Suffield Academy, Suffield, CT, 10/10; Daniel

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Chris Severy Inv, Aspen HS, Aspen, CO, 10/10; Wyatt, Noah

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Windjammer Inv, Englewood HS, Englewood, CO, 10/10; David

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North Linn Inv, North Linn HS, Troy Mills, IA, 10/10; Kylie

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Black Hat Dash, Children's Museum, Indianapolis, IN, 10/10; Shelby, Samantha

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Indianapolis CYO City Championships, Southeastern Park, Indianapolis, IN, 10/7; Shelby

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PBC South Conference - Boca Raton City Championships, Delray Golf Course, Boca Raton, FL, 10/6; Spanish River HS

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Memphis Road Racing Series - 1st 10 Miler, Meeman-Shelby Forest State Park, Millington, TN, 10/4; Kacey, Doug

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FSU Inv (Pre-State), Apalachee Regional Park, Tallahassee, FL, 10/3; Hannah

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Jesse Owens Classic, Oakville Indian Mounds Park, Oakville, AL, 10/3; Christian Brothers HS, St Agnes Academy

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Rocky Mountain Shootout, Buffalo Ranch, Boulder, CO, 10/3; Tabor, Alayna, Steph

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Fleet Feet Inv, South Fork HS, Stuart, FL, 10/3; Spanish River HS

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Richard Miller Inv, Westminster School, Simsbury, CT, 10/3; Daniel

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Salida Inv, Salida HS, Salida, CO, 10/2; Tyler

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Thornton Inv, Thornton Recreation Center, Thornton CO 10/2; David

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Marsha Koebernick Inv, Covington Golf Course, South Sioux City, NE, 10/1; Caroline, Henry

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Western Dubuque Inv, Western Dubuque HS, Epworth, IA, 10/1; Kylie

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Dakota Ridge Inv, Denver Botanic Gardens, Littleton, CO, 9/30; Alayna, Graham

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Thunder From Down Under, Bible Park, Denver, CO, 9/29; Tommy, Delaney

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Flrunners.com Inv, Chain of Lakes Park, Titusville, FL, 9/26; Hannah, Spanish River HS

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Anna Banana Memorial Invitational, Connected Lakes State Park, Grand Junction, CO, 9/26; Tyler

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Roy Griak Inv, U of Minnesota, St Paul, MN, 9/26; Caroline, Henry

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Frank Horton Inv, Shelby Farms Park, Memphis, TN, 9/26; Christian Brothers HS, St Agnes Academy

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WNS-NMH-SA Tri-Meet, Williston Northampton HS, Easthampton, MA, 9/26; Daniel

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Emerald Mountain Trail Runs, Emerald Mountain, Steamboat Springs, CO, 9/26; Wyatt, Noah

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St. Pius X Inv, Graham Park, Indianapolis, IN, 9/26; Shelby, Samantha

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Anamosa Inv, Jones County Park, Center Junction, IA, 9/26; Kylie

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Dave Sanders Inv, Clement Park, Littleton, CO, 9/25; David

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Saratoga Inv, Saratoga, WY, 9/25; Wyatt, Noah

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Dundee County - Stratton Inv, Benkelman Golf Course, Benkelman, NE, 9/24; Kaley

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Littleton Runners Roost Inv, deKoevend Park, Littleton, CO, 9/22; Alayna, Colin, Graham

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Southwest Smackdown, Harvey Park, Denver, CO, 9/22; Tommy, Delaney

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Stormin' Pointer Inv, Center Point - Urbana HS, Center Point, IA, 9/22; Kylie

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Xterra Mountain Trail Running National Championships, Snowbasin Resort, Ogden, UT, 9/20; Alayna

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UF Mt. Dew Invitational, Univ of Florida, Gainesville, FL, 9/19; Hannah, Calvary Christian HS

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Heartland Classic, Iowa State Univ., Ames, IA, 9/19; Caroline, Henry

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Spanish River Inv, South County Regional Park, Boca Raton, FL, 9/19; Spanish River HS

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Middle Park Inv, Snow Mountain Ranch, Tabernash, CO, 9/19; Tyler

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Rock Canyon Inv, Highlands Ranch HS, Highlands Ranch, CO, 9/19; David

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Devil's Dash, Gypsum Creek Golf Course, Gypsum, CO, 9/19; Wyatt, Noah

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Guerin CYO Inv, Guerin HS, Noblesville, IN, 9/19; Shelby, Samantha

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